First Light
A steady weekly rhythm to get clear and start moving.
- 12 weekly sessions · 45 min
- Text accountability between sessions
- Virtual or in person
$600
or 3 × $200 / monthFree call firstWomen's health & life coaching
You're not crazy. Life is.
For women who feel a little lost somewhere between adulthood and motherhood. Get clear on who you are, make decisions from peace instead of pressure, and build a life that actually fits you.
Illustrative image created with AI- Free first call
- Virtual or in person
- Clarity + accountability
This is for you if…
- 01
You've been taking care of everyone else and somewhere along the way you lost yourself.
- 02
Your mental or physical health has been quietly asking for attention.
- 03
You have goals (big or small) that keep getting pushed to "someday."
- 04
You're a new mom, or a not-so-new mom, and you want more support than you're getting.
Mom, coach and fun-loving mountain girl
Hi, I'm Jenna.
For a long time, I didn't really know who I was. Becoming an adult, and then a mom, showed me how easy it is to lose yourself while taking care of everyone else.
After my own experience with postpartum depression, I realized what I was missing wasn't another to-do list. It was someone who had been there: someone to listen, ask the right questions and help me feel less alone.
Rebuilding my life around what matters most to me (great health, meaningful relationships and sustainable peace) changed everything. Now I help women do the same, with practical, science-informed tools and real, honest support. Because your dreams are not meant to stay dreams, even when life is full.
- Connection first
- Your answers, not mine
- Accountability with care
How coaching works
One step at a time. You set the pace; I walk it with you.
- Step 1
A free 30-minute call
We get to know each other, talk about where you are and where you want to go, and you see how my coaching style feels. No pressure.
- Step 2
Choose your path
If it feels right, you pick the package that fits your season of life: weekly or twice-weekly sessions over three months.
- Step 3
Sessions + accountability
We meet virtually or in person, set intuitive goals together, and I check in between sessions by text so your goals don't get lost in the week.
Coaching packages
Three-month packages. Every package starts with a free 30-minute call.
Open Trail
More time each week to go deeper on what matters.
- 12 weekly sessions · 60 min
- Text accountability between sessions
- Mid-point goals review
- Virtual or in person
$840
or 3 × $280 / monthFree call firstClear Horizon
Twice-weekly support for a season of big change.
- 24 sessions, twice a week · 60 min
- Daily text accountability
- Mid-point goals review
- Virtual or in person
$1,440
or 3 × $480 / monthFree call firstPayment by link or direct transfer after your free call. Monthly payments available.
Illustrative image created with AIIn their words
Jenn has such a supportive and down-to-earth demeanor. She helped me sort through my thoughts, set goals, and followed up with me on those goals. It's nice to talk to someone who is personally navigating the joys and challenges of being a mom and working while being a mom.
Jenn created such a safe space that I found myself opening up about things I was carrying, as well as goals and areas where I wanted to grow. … What made her coaching so impactful was that she never told me what I should do. Instead, she helped me think through things from a different perspective, reframe what I was experiencing, and arrive at my own answers. … I walked away feeling lighter, more grounded, and more confident in my ability to navigate what I was carrying.
Start with a free conversation
Tell me a little about you and when you're usually free. I'll reach out personally to set up our first call. Save my number so you recognize me!
- 30 minutes, free
- Virtual or in person
- Calls between 9am and 6pm (Mountain Time)